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How many calories do yo burn while 2 hours and 47 minutes of Squash?
Calories burned: | 22,498 |
Total duration: | 1607 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1607 minutes of Badminton
- 1607 minutes of Table tennis (Ping pong)
- 1607 minutes of Tennis
- 1607 minutes of Tennis
1607 minutes of regularly doing Squash will not only help you burn 22,498 calories but also raise your Metabolic Rate up to 25,464 kcal if you are a man and 24,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22498 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 900 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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