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How many calories do yo burn while 3 hours and 36 minutes of Squash?
Calories burned: | 224,784 |
Total duration: | 16056 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16056 minutes of Badminton
- 16056 minutes of Table tennis (Ping pong)
- 16056 minutes of Tennis
- 16056 minutes of Tennis
16056 minutes of regularly doing Squash will not only help you burn 224,784 calories but also raise your Metabolic Rate up to 227,750 kcal if you are a man and 227,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 224784 calories during your workout which is an equal amount of calories that are in:
- 2647 apples
- 8988 Carrot
- 1043 Doughnut
- 612 Hamburger
- 882 Candy bar (chocolate)
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