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How many calories do yo burn while 3 hours and 30 minutes of Squash?
Calories burned: | 247,170 |
Total duration: | 16050 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 16050 minutes of Badminton
- 16050 minutes of Table tennis (Ping pong)
- 16050 minutes of Tennis
- 16050 minutes of Tennis
16050 minutes of regularly doing Squash will not only help you burn 247,170 calories but also raise your Metabolic Rate up to 250,136 kcal if you are a man and 249,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 247170 calories during your workout which is an equal amount of calories that are in:
- 2910 apples
- 9883 Carrot
- 1147 Doughnut
- 673 Hamburger
- 970 Candy bar (chocolate)
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