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How many calories do yo burn while 3 hours and 25 minutes of Squash?
Calories burned: | 261,854 |
Total duration: | 16045 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 16045 minutes of Badminton
- 16045 minutes of Table tennis (Ping pong)
- 16045 minutes of Tennis
- 16045 minutes of Tennis
16045 minutes of regularly doing Squash will not only help you burn 261,854 calories but also raise your Metabolic Rate up to 264,820 kcal if you are a man and 264,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 261854 calories during your workout which is an equal amount of calories that are in:
- 3083 apples
- 10470 Carrot
- 1215 Doughnut
- 713 Hamburger
- 1028 Candy bar (chocolate)
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