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How many calories do yo burn while 3 hours and 19 minutes of Squash?
Calories burned: | 125,104 |
Total duration: | 16039 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 16039 minutes of Badminton
- 16039 minutes of Table tennis (Ping pong)
- 16039 minutes of Tennis
- 16039 minutes of Tennis
16039 minutes of regularly doing Squash will not only help you burn 125,104 calories but also raise your Metabolic Rate up to 128,070 kcal if you are a man and 127,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 125104 calories during your workout which is an equal amount of calories that are in:
- 1473 apples
- 5002 Carrot
- 581 Doughnut
- 341 Hamburger
- 491 Candy bar (chocolate)
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