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How many calories do yo burn while 2 hours and 43 minutes of Squash?
Calories burned: | 26,160 |
Total duration: | 1603 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1603 minutes of Badminton
- 1603 minutes of Table tennis (Ping pong)
- 1603 minutes of Tennis
- 1603 minutes of Tennis
1603 minutes of regularly doing Squash will not only help you burn 26,160 calories but also raise your Metabolic Rate up to 29,126 kcal if you are a man and 28,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 26160 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1046 Carrot
- 121 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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