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How many calories do yo burn while 3 hours and 8 minutes of Squash?
Calories burned: | 256,448 |
Total duration: | 16028 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16028 minutes of Badminton
- 16028 minutes of Table tennis (Ping pong)
- 16028 minutes of Tennis
- 16028 minutes of Tennis
16028 minutes of regularly doing Squash will not only help you burn 256,448 calories but also raise your Metabolic Rate up to 259,414 kcal if you are a man and 258,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 256448 calories during your workout which is an equal amount of calories that are in:
- 3020 apples
- 10254 Carrot
- 1190 Doughnut
- 698 Hamburger
- 1007 Candy bar (chocolate)
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