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How many calories do yo burn while 2 hours and 40 minutes of Squash?
Calories burned: | 21,760 |
Total duration: | 1600 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1600 minutes of Badminton
- 1600 minutes of Table tennis (Ping pong)
- 1600 minutes of Tennis
- 1600 minutes of Tennis
1600 minutes of regularly doing Squash will not only help you burn 21,760 calories but also raise your Metabolic Rate up to 24,726 kcal if you are a man and 24,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21760 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 870 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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