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How many calories do yo burn while 2 hours and 39 minutes of Squash?
Calories burned: | 20,467 |
Total duration: | 1599 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 1599 minutes of Badminton
- 1599 minutes of Table tennis (Ping pong)
- 1599 minutes of Tennis
- 1599 minutes of Tennis
1599 minutes of regularly doing Squash will not only help you burn 20,467 calories but also raise your Metabolic Rate up to 23,433 kcal if you are a man and 22,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20467 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 818 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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