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How many calories do yo burn while 2 hours and 38 minutes of Squash?
Calories burned: | 22,372 |
Total duration: | 1598 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1598 minutes of Badminton
- 1598 minutes of Table tennis (Ping pong)
- 1598 minutes of Tennis
- 1598 minutes of Tennis
1598 minutes of regularly doing Squash will not only help you burn 22,372 calories but also raise your Metabolic Rate up to 25,338 kcal if you are a man and 24,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22372 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 895 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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