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How many calories do yo burn while 2 hours and 18 minutes of Squash?
Calories burned: | 223,692 |
Total duration: | 15978 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15978 minutes of Badminton
- 15978 minutes of Table tennis (Ping pong)
- 15978 minutes of Tennis
- 15978 minutes of Tennis
15978 minutes of regularly doing Squash will not only help you burn 223,692 calories but also raise your Metabolic Rate up to 226,658 kcal if you are a man and 226,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 223692 calories during your workout which is an equal amount of calories that are in:
- 2634 apples
- 8944 Carrot
- 1038 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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