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How many calories do yo burn while 2 hours and 17 minutes of Squash?
Calories burned: | 150,183 |
Total duration: | 15977 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 15977 minutes of Badminton
- 15977 minutes of Table tennis (Ping pong)
- 15977 minutes of Tennis
- 15977 minutes of Tennis
15977 minutes of regularly doing Squash will not only help you burn 150,183 calories but also raise your Metabolic Rate up to 153,149 kcal if you are a man and 152,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150183 calories during your workout which is an equal amount of calories that are in:
- 1768 apples
- 6005 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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