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How many calories do yo burn while 1 hour and 43 minutes of Squash?
Calories burned: | 255,088 |
Total duration: | 15943 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 15943 minutes of Badminton
- 15943 minutes of Table tennis (Ping pong)
- 15943 minutes of Tennis
- 15943 minutes of Tennis
15943 minutes of regularly doing Squash will not only help you burn 255,088 calories but also raise your Metabolic Rate up to 258,054 kcal if you are a man and 257,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 255088 calories during your workout which is an equal amount of calories that are in:
- 3004 apples
- 10199 Carrot
- 1184 Doughnut
- 695 Hamburger
- 1001 Candy bar (chocolate)
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