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How many calories do yo burn while 1 hour and 21 minutes of Squash?
Calories burned: | 222,894 |
Total duration: | 15921 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15921 minutes of Badminton
- 15921 minutes of Table tennis (Ping pong)
- 15921 minutes of Tennis
- 15921 minutes of Tennis
15921 minutes of regularly doing Squash will not only help you burn 222,894 calories but also raise your Metabolic Rate up to 225,860 kcal if you are a man and 225,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 222894 calories during your workout which is an equal amount of calories that are in:
- 2624 apples
- 8912 Carrot
- 1035 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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