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How many calories do yo burn while 1 hour and 17 minutes of Squash?
Calories burned: | 213,287 |
Total duration: | 15917 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 15917 minutes of Badminton
- 15917 minutes of Table tennis (Ping pong)
- 15917 minutes of Tennis
- 15917 minutes of Tennis
15917 minutes of regularly doing Squash will not only help you burn 213,287 calories but also raise your Metabolic Rate up to 216,253 kcal if you are a man and 215,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213287 calories during your workout which is an equal amount of calories that are in:
- 2511 apples
- 8528 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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