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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 318,320 |
Total duration: | 15916 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15916 minutes of Badminton
- 15916 minutes of Table tennis (Ping pong)
- 15916 minutes of Tennis
- 15916 minutes of Tennis
15916 minutes of regularly doing Squash will not only help you burn 318,320 calories but also raise your Metabolic Rate up to 321,286 kcal if you are a man and 320,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 318320 calories during your workout which is an equal amount of calories that are in:
- 3748 apples
- 12728 Carrot
- 1477 Doughnut
- 867 Hamburger
- 1249 Candy bar (chocolate)
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