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How many calories do yo burn while 1 hour and 14 minutes of Squash?
Calories burned: | 264,172 |
Total duration: | 15914 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 15914 minutes of Badminton
- 15914 minutes of Table tennis (Ping pong)
- 15914 minutes of Tennis
- 15914 minutes of Tennis
15914 minutes of regularly doing Squash will not only help you burn 264,172 calories but also raise your Metabolic Rate up to 267,138 kcal if you are a man and 266,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 264172 calories during your workout which is an equal amount of calories that are in:
- 3110 apples
- 10563 Carrot
- 1226 Doughnut
- 720 Hamburger
- 1037 Candy bar (chocolate)
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