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How many calories do yo burn while 1 hour and 12 minutes of Squash?
Calories burned: | 159,120 |
Total duration: | 15912 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 15912 minutes of Badminton
- 15912 minutes of Table tennis (Ping pong)
- 15912 minutes of Tennis
- 15912 minutes of Tennis
15912 minutes of regularly doing Squash will not only help you burn 159,120 calories but also raise your Metabolic Rate up to 162,086 kcal if you are a man and 161,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159120 calories during your workout which is an equal amount of calories that are in:
- 1874 apples
- 6362 Carrot
- 739 Doughnut
- 433 Hamburger
- 625 Candy bar (chocolate)
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