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How many calories do yo burn while 2 hours and 31 minutes of Squash?
Calories burned: | 21,637 |
Total duration: | 1591 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1591 minutes of Badminton
- 1591 minutes of Table tennis (Ping pong)
- 1591 minutes of Tennis
- 1591 minutes of Tennis
1591 minutes of regularly doing Squash will not only help you burn 21,637 calories but also raise your Metabolic Rate up to 24,603 kcal if you are a man and 24,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21637 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 865 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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