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How many calories do yo burn while 1 hour and 8 minutes of Squash?
Calories burned: | 213,167 |
Total duration: | 15908 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 15908 minutes of Badminton
- 15908 minutes of Table tennis (Ping pong)
- 15908 minutes of Tennis
- 15908 minutes of Tennis
15908 minutes of regularly doing Squash will not only help you burn 213,167 calories but also raise your Metabolic Rate up to 216,133 kcal if you are a man and 215,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213167 calories during your workout which is an equal amount of calories that are in:
- 2510 apples
- 8523 Carrot
- 989 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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