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How many calories do yo burn while 1 hour and 6 minutes of Squash?
Calories burned: | 222,684 |
Total duration: | 15906 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15906 minutes of Badminton
- 15906 minutes of Table tennis (Ping pong)
- 15906 minutes of Tennis
- 15906 minutes of Tennis
15906 minutes of regularly doing Squash will not only help you burn 222,684 calories but also raise your Metabolic Rate up to 225,650 kcal if you are a man and 225,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 222684 calories during your workout which is an equal amount of calories that are in:
- 2622 apples
- 8904 Carrot
- 1034 Doughnut
- 607 Hamburger
- 874 Candy bar (chocolate)
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