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How many calories do yo burn while 1 hour and 2 minutes of Squash?
Calories burned: | 165,380 |
Total duration: | 15902 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 15902 minutes of Badminton
- 15902 minutes of Table tennis (Ping pong)
- 15902 minutes of Tennis
- 15902 minutes of Tennis
15902 minutes of regularly doing Squash will not only help you burn 165,380 calories but also raise your Metabolic Rate up to 168,346 kcal if you are a man and 167,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165380 calories during your workout which is an equal amount of calories that are in:
- 1947 apples
- 6613 Carrot
- 768 Doughnut
- 450 Hamburger
- 649 Candy bar (chocolate)
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