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How many calories do yo burn while 0 hour and 58 minutes of Squash?
Calories burned: | 222,572 |
Total duration: | 15898 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15898 minutes of Badminton
- 15898 minutes of Table tennis (Ping pong)
- 15898 minutes of Tennis
- 15898 minutes of Tennis
15898 minutes of regularly doing Squash will not only help you burn 222,572 calories but also raise your Metabolic Rate up to 225,538 kcal if you are a man and 224,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 222572 calories during your workout which is an equal amount of calories that are in:
- 2621 apples
- 8899 Carrot
- 1033 Doughnut
- 606 Hamburger
- 874 Candy bar (chocolate)
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