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How many calories do yo burn while 2 hours and 26 minutes of Squash?
Calories burned: | 15,860 |
Total duration: | 1586 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 1586 minutes of Badminton
- 1586 minutes of Table tennis (Ping pong)
- 1586 minutes of Tennis
- 1586 minutes of Tennis
1586 minutes of regularly doing Squash will not only help you burn 15,860 calories but also raise your Metabolic Rate up to 18,826 kcal if you are a man and 18,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 15860 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 634 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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