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How many calories do yo burn while 0 hour and 18 minutes of Squash?
Calories burned: | 187,124 |
Total duration: | 15858 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 15858 minutes of Badminton
- 15858 minutes of Table tennis (Ping pong)
- 15858 minutes of Tennis
- 15858 minutes of Tennis
15858 minutes of regularly doing Squash will not only help you burn 187,124 calories but also raise your Metabolic Rate up to 190,090 kcal if you are a man and 189,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187124 calories during your workout which is an equal amount of calories that are in:
- 2203 apples
- 7482 Carrot
- 868 Doughnut
- 510 Hamburger
- 734 Candy bar (chocolate)
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