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How many calories do yo burn while 23 hours and 58 minutes of Squash?
Calories burned: | 221,732 |
Total duration: | 15838 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15838 minutes of Badminton
- 15838 minutes of Table tennis (Ping pong)
- 15838 minutes of Tennis
- 15838 minutes of Tennis
15838 minutes of regularly doing Squash will not only help you burn 221,732 calories but also raise your Metabolic Rate up to 224,698 kcal if you are a man and 224,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 221732 calories during your workout which is an equal amount of calories that are in:
- 2611 apples
- 8866 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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