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How many calories do yo burn while 23 hours and 10 minutes of Squash?
Calories burned: | 257,692 |
Total duration: | 15790 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 15790 minutes of Badminton
- 15790 minutes of Table tennis (Ping pong)
- 15790 minutes of Tennis
- 15790 minutes of Tennis
15790 minutes of regularly doing Squash will not only help you burn 257,692 calories but also raise your Metabolic Rate up to 260,658 kcal if you are a man and 260,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 257692 calories during your workout which is an equal amount of calories that are in:
- 3034 apples
- 10304 Carrot
- 1196 Doughnut
- 702 Hamburger
- 1011 Candy bar (chocolate)
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