-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 23 hours and 8 minutes of Squash?
Calories burned: | 221,032 |
Total duration: | 15788 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15788 minutes of Badminton
- 15788 minutes of Table tennis (Ping pong)
- 15788 minutes of Tennis
- 15788 minutes of Tennis
15788 minutes of regularly doing Squash will not only help you burn 221,032 calories but also raise your Metabolic Rate up to 223,998 kcal if you are a man and 223,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 221032 calories during your workout which is an equal amount of calories that are in:
- 2603 apples
- 8838 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!