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How many calories do yo burn while 22 hours and 45 minutes of Squash?
Calories burned: | 356,289 |
Total duration: | 15765 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 15765 minutes of Badminton
- 15765 minutes of Table tennis (Ping pong)
- 15765 minutes of Tennis
- 15765 minutes of Tennis
15765 minutes of regularly doing Squash will not only help you burn 356,289 calories but also raise your Metabolic Rate up to 359,255 kcal if you are a man and 358,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 356289 calories during your workout which is an equal amount of calories that are in:
- 4195 apples
- 14246 Carrot
- 1654 Doughnut
- 970 Hamburger
- 1398 Candy bar (chocolate)
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