Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 12 minutes of Squash?

Calories burned: 28,924
Total duration: 1572 min
Your weight: 202.8 lbs
Find out the amount of calories burned while:


1572 minutes of regularly doing Squash will not only help you burn 28,924 calories but also raise your Metabolic Rate up to 31,890 kcal if you are a man and 31,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 12 minutes of Squash you burn the same amount of calories as in: ?

  • 15 hours and 18 minutes of Tennis
  • 20 hours and 55 minutes of Swimming
  • 20 hours and 58 minutes of Running
  • 9 hours and 48 minutes of Boxing
  • 19 hours and 59 minutes of Lying

Diet plan

You have burned 28924 calories during your workout which is an equal amount of calories that are in:

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