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How many calories do yo burn while 21 hours and 49 minutes of Squash?
Calories burned: | 179,082 |
Total duration: | 15709 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 15709 minutes of Badminton
- 15709 minutes of Table tennis (Ping pong)
- 15709 minutes of Tennis
- 15709 minutes of Tennis
15709 minutes of regularly doing Squash will not only help you burn 179,082 calories but also raise your Metabolic Rate up to 182,048 kcal if you are a man and 181,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179082 calories during your workout which is an equal amount of calories that are in:
- 2109 apples
- 7160 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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