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How many calories do yo burn while 21 hours and 37 minutes of Squash?
Calories burned: | 235,455 |
Total duration: | 15697 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 15697 minutes of Badminton
- 15697 minutes of Table tennis (Ping pong)
- 15697 minutes of Tennis
- 15697 minutes of Tennis
15697 minutes of regularly doing Squash will not only help you burn 235,455 calories but also raise your Metabolic Rate up to 238,421 kcal if you are a man and 237,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 235455 calories during your workout which is an equal amount of calories that are in:
- 2772 apples
- 9414 Carrot
- 1093 Doughnut
- 641 Hamburger
- 924 Candy bar (chocolate)
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