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How many calories do yo burn while 21 hours and 31 minutes of Squash?
Calories burned: | 219,674 |
Total duration: | 15691 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15691 minutes of Badminton
- 15691 minutes of Table tennis (Ping pong)
- 15691 minutes of Tennis
- 15691 minutes of Tennis
15691 minutes of regularly doing Squash will not only help you burn 219,674 calories but also raise your Metabolic Rate up to 222,640 kcal if you are a man and 222,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219674 calories during your workout which is an equal amount of calories that are in:
- 2587 apples
- 8783 Carrot
- 1020 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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