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How many calories do yo burn while 2 hours and 9 minutes of Squash?
Calories burned: | 21,338 |
Total duration: | 1569 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1569 minutes of Badminton
- 1569 minutes of Table tennis (Ping pong)
- 1569 minutes of Tennis
- 1569 minutes of Tennis
1569 minutes of regularly doing Squash will not only help you burn 21,338 calories but also raise your Metabolic Rate up to 24,304 kcal if you are a man and 23,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21338 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 853 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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