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How many calories do yo burn while 21 hours and 29 minutes of Squash?
Calories burned: | 263,575 |
Total duration: | 15689 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 15689 minutes of Badminton
- 15689 minutes of Table tennis (Ping pong)
- 15689 minutes of Tennis
- 15689 minutes of Tennis
15689 minutes of regularly doing Squash will not only help you burn 263,575 calories but also raise your Metabolic Rate up to 266,541 kcal if you are a man and 265,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 263575 calories during your workout which is an equal amount of calories that are in:
- 3103 apples
- 10539 Carrot
- 1223 Doughnut
- 718 Hamburger
- 1034 Candy bar (chocolate)
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