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How many calories do yo burn while 21 hours and 17 minutes of Squash?
Calories burned: | 282,186 |
Total duration: | 15677 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 15677 minutes of Badminton
- 15677 minutes of Table tennis (Ping pong)
- 15677 minutes of Tennis
- 15677 minutes of Tennis
15677 minutes of regularly doing Squash will not only help you burn 282,186 calories but also raise your Metabolic Rate up to 285,152 kcal if you are a man and 284,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 282186 calories during your workout which is an equal amount of calories that are in:
- 3323 apples
- 11283 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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