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How many calories do yo burn while 2 hours and 7 minutes of Squash?
Calories burned: | 16,923 |
Total duration: | 1567 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1567 minutes of Badminton
- 1567 minutes of Table tennis (Ping pong)
- 1567 minutes of Tennis
- 1567 minutes of Tennis
1567 minutes of regularly doing Squash will not only help you burn 16,923 calories but also raise your Metabolic Rate up to 19,889 kcal if you are a man and 19,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 2 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16923 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 677 Carrot
- 79 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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