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How many calories do yo burn while 20 hours and 12 minutes of Squash?
Calories burned: | 277,893 |
Total duration: | 15612 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15612 minutes of Badminton
- 15612 minutes of Table tennis (Ping pong)
- 15612 minutes of Tennis
- 15612 minutes of Tennis
15612 minutes of regularly doing Squash will not only help you burn 277,893 calories but also raise your Metabolic Rate up to 280,859 kcal if you are a man and 280,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 277893 calories during your workout which is an equal amount of calories that are in:
- 3272 apples
- 11111 Carrot
- 1290 Doughnut
- 757 Hamburger
- 1091 Candy bar (chocolate)
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