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How many calories do yo burn while 20 hours and 4 minutes of Squash?
Calories burned: | 218,456 |
Total duration: | 15604 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15604 minutes of Badminton
- 15604 minutes of Table tennis (Ping pong)
- 15604 minutes of Tennis
- 15604 minutes of Tennis
15604 minutes of regularly doing Squash will not only help you burn 218,456 calories but also raise your Metabolic Rate up to 221,422 kcal if you are a man and 220,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 218456 calories during your workout which is an equal amount of calories that are in:
- 2572 apples
- 8735 Carrot
- 1014 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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