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How many calories do yo burn while 19 hours and 57 minutes of Squash?
Calories burned: | 218,358 |
Total duration: | 15597 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15597 minutes of Badminton
- 15597 minutes of Table tennis (Ping pong)
- 15597 minutes of Tennis
- 15597 minutes of Tennis
15597 minutes of regularly doing Squash will not only help you burn 218,358 calories but also raise your Metabolic Rate up to 221,324 kcal if you are a man and 220,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 218358 calories during your workout which is an equal amount of calories that are in:
- 2571 apples
- 8731 Carrot
- 1013 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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