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How many calories do yo burn while 1 hour and 59 minutes of Squash?
Calories burned: | 25,442 |
Total duration: | 1559 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1559 minutes of Badminton
- 1559 minutes of Table tennis (Ping pong)
- 1559 minutes of Tennis
- 1559 minutes of Tennis
1559 minutes of regularly doing Squash will not only help you burn 25,442 calories but also raise your Metabolic Rate up to 28,408 kcal if you are a man and 27,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 25442 calories during your workout which is an equal amount of calories that are in:
- 300 apples
- 1017 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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