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How many calories do yo burn while 19 hours and 31 minutes of Squash?
Calories burned: | 217,994 |
Total duration: | 15571 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15571 minutes of Badminton
- 15571 minutes of Table tennis (Ping pong)
- 15571 minutes of Tennis
- 15571 minutes of Tennis
15571 minutes of regularly doing Squash will not only help you burn 217,994 calories but also raise your Metabolic Rate up to 220,960 kcal if you are a man and 220,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 217994 calories during your workout which is an equal amount of calories that are in:
- 2567 apples
- 8716 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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