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How many calories do yo burn while 19 hours and 29 minutes of Squash?
Calories burned: | 217,966 |
Total duration: | 15569 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15569 minutes of Badminton
- 15569 minutes of Table tennis (Ping pong)
- 15569 minutes of Tennis
- 15569 minutes of Tennis
15569 minutes of regularly doing Squash will not only help you burn 217,966 calories but also raise your Metabolic Rate up to 220,932 kcal if you are a man and 220,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 217966 calories during your workout which is an equal amount of calories that are in:
- 2566 apples
- 8715 Carrot
- 1012 Doughnut
- 594 Hamburger
- 855 Candy bar (chocolate)
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