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How many calories do yo burn while 19 hours and 23 minutes of Squash?
Calories burned: | 280,134 |
Total duration: | 15563 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 15563 minutes of Badminton
- 15563 minutes of Table tennis (Ping pong)
- 15563 minutes of Tennis
- 15563 minutes of Tennis
15563 minutes of regularly doing Squash will not only help you burn 280,134 calories but also raise your Metabolic Rate up to 283,100 kcal if you are a man and 282,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 280134 calories during your workout which is an equal amount of calories that are in:
- 3298 apples
- 11201 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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