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How many calories do yo burn while 1 hour and 56 minutes of Squash?
Calories burned: | 15,248 |
Total duration: | 1556 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1556 minutes of Badminton
- 1556 minutes of Table tennis (Ping pong)
- 1556 minutes of Tennis
- 1556 minutes of Tennis
1556 minutes of regularly doing Squash will not only help you burn 15,248 calories but also raise your Metabolic Rate up to 18,214 kcal if you are a man and 17,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 15248 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 610 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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