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How many calories do yo burn while 19 hours and 16 minutes of Squash?
Calories burned: | 152,448 |
Total duration: | 15556 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 15556 minutes of Badminton
- 15556 minutes of Table tennis (Ping pong)
- 15556 minutes of Tennis
- 15556 minutes of Tennis
15556 minutes of regularly doing Squash will not only help you burn 152,448 calories but also raise your Metabolic Rate up to 155,414 kcal if you are a man and 154,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152448 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6095 Carrot
- 708 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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