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How many calories do yo burn while 18 hours and 39 minutes of Squash?
Calories burned: | 186,228 |
Total duration: | 15519 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15519 minutes of Badminton
- 15519 minutes of Table tennis (Ping pong)
- 15519 minutes of Tennis
- 15519 minutes of Tennis
15519 minutes of regularly doing Squash will not only help you burn 186,228 calories but also raise your Metabolic Rate up to 189,194 kcal if you are a man and 188,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186228 calories during your workout which is an equal amount of calories that are in:
- 2193 apples
- 7446 Carrot
- 864 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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