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How many calories do yo burn while 1 hour and 45 minutes of Squash?
Calories burned: | 17,613 |
Total duration: | 1545 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 1545 minutes of Badminton
- 1545 minutes of Table tennis (Ping pong)
- 1545 minutes of Tennis
- 1545 minutes of Tennis
1545 minutes of regularly doing Squash will not only help you burn 17,613 calories but also raise your Metabolic Rate up to 20,579 kcal if you are a man and 20,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17613 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 704 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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