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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 21,616 |
Total duration: | 1544 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1544 minutes of Badminton
- 1544 minutes of Table tennis (Ping pong)
- 1544 minutes of Tennis
- 1544 minutes of Tennis
1544 minutes of regularly doing Squash will not only help you burn 21,616 calories but also raise your Metabolic Rate up to 24,582 kcal if you are a man and 24,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21616 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 864 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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