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How many calories do yo burn while 1 hour and 43 minutes of Squash?
Calories burned: | 21,602 |
Total duration: | 1543 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1543 minutes of Badminton
- 1543 minutes of Table tennis (Ping pong)
- 1543 minutes of Tennis
- 1543 minutes of Tennis
1543 minutes of regularly doing Squash will not only help you burn 21,602 calories but also raise your Metabolic Rate up to 24,568 kcal if you are a man and 24,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21602 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 864 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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